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Archive | January, 2014

Simple and Effective Kapha Balancing

Winter, in the practice of ayurveda, is dominated by kapha dosha. Kapha dosha is identified as a particular set of conditions that have the combined characteristics earth and water. Our Seattle winter weather is dominated by kapha dosha, as it is cold, dark and damp, and brilliantly demonstrates how kapha dosha takes affect. As kapha […]

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