by Melanie Farmer | Uncategorized
Vashon Day Workshop: Know Your Soul – Actualize Your Potential WORKSHOP DATE: SATURDAY – FEBRUARY 4, 2016 WORKSHOP TIME: 10:00AM TO 6:00PM WORKSHOP FEE: 150.00 – Full payment due upon enrollment. CONTACT: Melanie Farmer at...
by Melanie Farmer | Uncategorized
The Winter Solstice astronomically occurs on Wednesday, December 21, 2016 at 2:44 am (PST). This marks the shortest day and longest night for the year 2016. Many of us are happy to leave 2016 behind as this year has been challenging indeed; 2016 is the culmination of...
by Melanie Farmer | Uncategorized
Those of us living in the Northwest have been experiencing a very early Spring. It has been stunningly beautiful, as almost all the trees are in bloom. While reveling in this beauty, have you noticed increased kapha symptoms like congestion and sluggishness upon...
by Melanie Farmer | Articles
We all know that yoga is very popular and as a result, continues to spread worldwide. In spite of some rough patches, it’s popularity is a good thing. Yoga initiates diverse human populations into an active, integrated state of Mind that will search far and...
by Melanie Farmer | Articles
Winter, in the practice of ayurveda, is dominated by kapha dosha. Kapha dosha is identified as a particular set of conditions that have the combined characteristics earth and water. Our Seattle winter weather is dominated by kapha dosha, as it is cold, dark and damp,...
